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Copy of Balance Class

Our Balance Class is designed to help seniors improve or maintain their balance through low-impact exercises. Research shows that balance training can reduce falls and injuries in older adults. The class accomodates all fitness levels.

Please RSVP by contacting Eva Verrastro at (484-756-8705) or by email at everrastro@abramsoncenter.org.

Earlier Event: April 18
Yoga
Later Event: April 24
Tai Chi