May
28
12:00 PM12:00

Balance Class

Our Balance Class is designed to help seniors improve or maintain their balance through low-impact exercises. Research shows that balance training can reduce falls and injuries in older adults. The class accomodates all fitness levels.

Please RSVP by contacting Eva Verrastro at (484-756-8705) or by email at everrastro@abramsoncenter.org.

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Jun
5
10:00 AM10:00

Qi Jong

Please RSVP by contacting Eva Verrastro at (484-756-8705) or by email at everrastro@abramsoncenter.org

 

*Abramson Senior Care members receive priority access to events and education.

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Jun
20
12:00 PM12:00

Yoga

Yoga utilizes simple meditation, specific body postures and basic breathing techniques.  Yoga can help you increase your flexibility, build muscle and improve your energy levels. 

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Jun
25
12:00 PM12:00

Balance Class

Our Balance Class is designed to help seniors improve or maintain their balance through low-impact exercises. Research shows that balance training can reduce falls and injuries in older adults. The class accomodates all fitness levels.

Please RSVP by contacting Eva Verrastro at (484-756-8705) or by email at everrastro@abramsoncenter.org.

View Event →

Apr
18
12:00 PM12:00

Yoga

Yoga utilizes simple meditation, specific body postures and basic breathing techniques.  Yoga can help you increase your flexibility, build muscle and improve your energy levels. 

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Mar
20
10:00 AM10:00

Qigong

Please RSVP by contacting Eva Verrastro at (484-756-8705) or by email at everrastro@abramsoncenter.org.

 

*Abramson Senior Care members receive priority access to events and education.

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Jan
2
10:00 AM10:00

Qigong

Please RSVP by contacting Katie Starrantino at (484) 756-8706 or by email at kstarrantino@abramsoncenter.org.

 

*Abramson Senior Care members receive priority access to events and education.

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Dec
20
12:00 PM12:00

Yoga

Yoga utilizes simple meditation, specific body postures and basic breathing techniques.  Yoga can help you increase your flexibility, build muscle and improve your energy levels. 

View Event →
Dec
19
10:00 AM10:00

Qigong

Please RSVP by contacting Katie Starrantino at (484) 756-8706 or by email at kstarrantino@abramsoncenter.org.

 

*Abramson Senior Care members receive priority access to events and education.

View Event →